Creating a Healthier Workplace

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An extremely cost effective solution for employees at risk of poor health (mentally, physically, socially), illness, chronic disease, and burnout is educating them with simple and effective steps that they can take to strive toward improving their current health and wellness. 

For benefits leaders looking for a wellness program for their company, there are a dizzying number of options out there. And each vendor seems to have its own marketing claims and survey results, touting great engagement and robust outcomes. For a small business, many of these options are not affordable, and honestly are just "too much"  for the size of the company looking for options. 

I have over 5 years of experience coaching in corporate wellness settings. I am one of less than 10,000 National Board Certified Health and Wellness Coaches in the United States.  I work with your individual company to customize a wellness plan that works for you and your team!

I will meet with your team virtually or in person. I will guide your team in a behavior change based, program to help establish better health. Work to educate employees on exercise, nutrition, wellness and ideas to adapt behavior to achieve individual goals.

Companies benefit immensely from healthier employees. They are happier, focused and more productive.